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Chayote Nutrients and Benefits
Chayote Fruit or Sechium Edule can be eaten either raw or cooked. Choyote can also be called Sayote, Tayota, Pear Squash, Vegetable Pear, Chuchu, Chocho, Choko, Christophene, Mirliton, or even an...
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Jerusalem Artichoke Nutrients and Benefits
Jerusalem Artichoke is a Herbaceous and Perennial Plant. It can also be called Sunroot, Sunchoke, Earth Apple, or Topinambur. Jerusalem Artichoke plant looks like a skinny and tall sunflower and it...
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Lychee – Litchi Nutrients and Benefits
Lychee is a fruit and it comes from an Evergreen Tropical and Subtropical Tree that is mainly found in Asia, Mexico, or South Africa. Lychees are also called Litchi, Laichi, and Lichu. Lychee tree...
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Watercress Nutrients and Benefits
Watercress is considered differently around the world because some people consider it as a Herb, some consider it as a Weed, and some people consider Watercress as an Aquatic Vegetable. Other names for...
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Mulberry Nutrients and Benefits
Mulberry fruit is also called Morus. When Mulberries are immature they can have either green, white, or pale yellow color with pink edges. Some unique species of Mulberry can stay white while being in...
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Nutmeg Butter and Spice Nutrients and Benefits
Did you know that Nutmeg is the only tropical fruit in the whole world that is used as a source for two different spices? Well, now you do. The first spice that people use Nutmegs for is the Nutmeg...
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Kumquats Nutrients and Benefits
Did you know that there are fruits that look like Oranges but they are smaller, oval, and have the shape of an olive. These fruits are called Kumquats. An average Kumquat tree can produce up to fifty...
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Alfalfa Nutrients and Health Benefits
In this Article I would like to introduce you to a flowering plant, that somewhat resembles a clover, called Alfalfa. Alfalfa is also called lucerne, lucerne grass, chara, gadab, rajka, or Binomially...
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Breadfruit Nutrients and Health Benefits
Breadfruit or Artocarpus Altilis or Sukun is not Jackfruit just so you know from the start, even though they do look alike on the outside and are very related to each other. Breadfruit trees can grow...
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Cassava Nutrients and Health Benefits
Today I would like to tell you about my research on Cassava plant. Cassava can also be called Manihot Esculenta, Yuca, Manioc, Cassaba, or Cassada. Cassava plant is actually very popular crop in many...
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